September 18, 2023
2023-09-18T08:30:00
5629 Byrom St.
Milton, FL 32570
Free, but you must pre-register by calling AHEC at 850-669-0579.
Tai Chi
Monday, September 18, 2023
Tai Chi help individuals improve their balance and core. This class does utilize chairs if necessary for those who have trouble standing for long periods of time.