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Event Details

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September 11, 2023
8:30 AM - 9:30 AM
Time Details:
8:30 AM to 9:30 AM
5629 Byrom St.
Milton, FL 32570
850-983-5466, option 3
Free, but you must pre-register by calling AHEC at 850-669-0579.
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Tai Chi

Monday, September 11, 2023

Tai Chi help individuals improve their balance and core. This class does utilize chairs if necessary for those who have trouble standing for long periods of time.

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