Tai Chi

Several members of the Tai Chi class in the middle of an exercise.Weekly Tai Chi Classes

Tai Chi, which is held on Monday and Wedneday's at 8:30 a.m., is an internal Chinese martial art practiced for its health benefits and meditation. This ancient Chinese martial art helps you focus on your inner core and balance. This is a free class offered through AHEC (Area Health Education Centers).

To reserve your spot in the class you can contact AHEC at 850-669-0579.